exercise 14.1 class 11 Lean Sexy Legs!

Move of the Week from your Beach Babe 2 DVD! http://toneitup.com

This week's move comes from your Set the Bar Routine! It's the Plyo Lunge!
This move works your entire leg from top to bottom, giving that sexy shape and length we all want! Plus performed as a plyo move, this is great for helping us run faster, jump higher, and feel stronger!

Get your "Set The Bar" Worksheet HERE ~ https://www.toneitup.com/workouts/wee...

Add this to your toning routine every day this week!!

Let us know when you do this!

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Your trainers,
Karena & Katrina
http://ToneItUp.com

exercise 14.1 class 11 Lean Sexy Legs!
550 Likes	550 Dislikes
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How-to & Style	Upload TimePublished on 13 Aug 2013

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